Client Onboarding

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Thank you for filling out this questionnaire honestly and as detailed as you can, this will help me get a better picture of how I can help YOU. We are team on your wellness journey, please use me as a resource and know I want YOU to be successful, progress isn’t always linear, but the small efforts added up over time will get you to the results you desire. Please attach pictures described below upon completion of this form, we will use these for progress as I’m a firm believer in how we feel in our skin being the number one gauge as opposed to the number on the scale.

Let’s get to work! 😊

Riley Strickland - rileystricklandfitness@gmail.com - 704-728-5623

First Name:

Last Name:

Email:

Phone:

Age:

Height:

Weight:

Do you have access to a gym?

Yes

Do you have any fitness equipment at home? If so, what kind?

What are your overall fitness and health goals? (Short-term & long-term)

Brief breakdown of current activity level (Cardio, strength training, workout classes, do you monitor your step count, etc)

What time of day do you typically go to the gym? How many times per week?

Any injuries or areas causing you discomfort I should be aware of?

Brief breakdown of current diet/alcohol consumption:

Do you have specific dietary requirements and/or restrictions?

Do you take any supplements or medications I should be aware of?

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Pictures Needed

Front Progress Picture (standing straight on with arms at rest at your side)

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Side Progress Pictures (standing to the side with arms raised straight forward, please take this from both sides)

Upload File

Back Progress Picture (facing the back with arms at rest at your side)

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Client Onboarding

Client Onboarding

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